Working one on one with a personal trainer is the best way to start a fitness program or enhance a current one. Trainers will assist you through your workouts and cater the workout to what your individual goals are.  Being individually supervised helps prevent injuries and can help you stay consistent since the workout is geared to your liking it will be more Fun!

Personal Training intro packages start at 4-30 minute sessions for $160 and are catered around your schedule of availability.

Call us today for more information or to schedule a consult 973-600-5437.