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As a busy wife and mom of three

girls, Jessica Strehl walked into

a barre class and never looked back.  After having her third daughter,

she found herself coming to the

yoga mat and beginning a

physical and spiritual journey.


Jessica is a certified yoga teacher

and Cardio Vusion barre instructor. Jessica has been teaching since 2010 in gyms and yoga studios throughout the area. Barre students will enjoy a well rounded class incorporating

low impact cardio, barre work and

mat work. Jessica’s vinyasa yoga classes will bring power, core

and laughter to your mat.


The goal of her fitness journey has always been about finding peace and ease in movement. She welcomes any level student to take the journey together in her classes. 

Jessica's Schedule
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