As a busy wife and mom of three
girls, Jessica Strehl walked into
a barre class and never looked back. After having her third daughter,
she found herself coming to the
yoga mat and beginning a
physical and spiritual journey.
Jessica is a certified yoga teacher
and Cardio Vusion barre instructor. Jessica has been teaching since 2010 in gyms and yoga studios throughout the area. Barre students will enjoy a well rounded class incorporating
low impact cardio, barre work and
mat work. Jessica’s vinyasa yoga classes will bring power, core
and laughter to your mat.
The goal of her fitness journey has always been about finding peace and ease in movement. She welcomes any level student to take the journey together in her classes.