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Try a FREE Pilates Reformer class

Thank you!

We know you will fall in love with Reformer!

Should YOU try Pilates Reformer?

You should try Pilates Reformer if you want -

  • Increased mobility or stability.

  • Take your core to the next level.

  • An inspiring and uplifting class that will fully challenge the body and mind.

 

Pilates is great for you if you have - 

  • Chronic back, neck or shoulder pain.

  • Injuries that prevent you from participating in high impact exercises.

  • Poor posture and alignment that needs correcting.

Pilates Etiquette

First time clients: 

Please arrive at least 15 minutes prior to the start of class in order for your instructor to familiarize you with the reformer.

Equipment and attire: 

Clients must wear grippy socks in order for your feet not to slip during exercise.  Grip socks can be purchased in our studio.

Keeping things clean: 

At the end of class, kindly wipe down the machines with a gym wipe and place accessories away.

Upon arrival: 

Please place belongings (coat, handbag, shoes etc…) in the locker room before entering the pilates studio.  We do not provide locks.

Cell Phones: 

No cell phones on during class.  Please either turn off your phone or silence it.

Modifications: 

Please don't hesitate to ask questions about how to modify or increase intensity to any exercise. We want you to get the most out of your workouts!

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