Rachel was born and raised in New Jersey
as an athlete in cheerleading and gymnastics. At the age of 23 she moved
in Los Angeles CA and started her career
as a personal trainer.
She has certifications through National Academy of Sports Medicine, A graduate frim CNI Personal Training School, A Schiwnn Cycling Certification, and a Certification as a Holistic Health Coach through Integrative Institute for Nutrition.
Rachel has competed in 7 bikini competitions, A runner in the LA marathon 2013 and a Sisu Iron Run in 2015.
Through all of her accomplishments her biggest accomplishment is having her son last year (May 2019).
Rachel believes anyone can do anything when we shift our mind and create habits that allow us to live the life we choose.
Her passion and purpose is to help people create the life they want through fitness, nutrition and lifestyle.